I Don't Want the Epidural, Now What? - The Full Guide

A Doula's Guide to preparing for an unmedicated birth

If you are preparing to have an unmedicated birth this e book is a perfect jumpstart for you and your support team to work together in getting ready! This E-Books covers:

1. How Birth Works

✔️ Defining Natural & Physiological Birth

✔️ Stages of Labor

✔️ Importance of Labor Positions

2. Birth Locations

✔️ Your Options for Care

✔️ Making Your Birth Space Special

3. Preparing Your Birth Team

✔️ Why Non Medical Support Matters

✔️ Tips for emotional and physical support

4. Using Your B.R.A.I.N

✔️ How to make informed decisions during birth

AND MORE!